In a 2011 study, researchers looked into the usage of green coffee extract, a vital ingredient of Tea Burn, as a supplement that helps with reducing weight. They determined, after reviewing various trials, that green coffee extract does help people lose weight.
Green coffee bean extracts include chlorogenic acids, which can help combat or prevent diabetes. It can also help with diabetic management, particularly type 2. According to a study published in 2020, these bioactive chemicals in the extract aid in the normal regulation of glucose and insulin in the blood, as well as the improvement of blood glucose and insulin levels.
Green coffee bean extract is also important for increasing blood pressure control in the body, which is good for the blood vessels. A 2019 study found that using the extract for a month helped persons with hypertension lower their blood pressure.
Caffeine has been linked to weight loss in several studies. Caffeine increased fat burning by 15%–30% in lean adults while boosting fat burning by 10% in people who were obese, according to one study. Caffeine appears to function best in people belonging to the younger age bracket, according to the study, while its effects appear to diminish in older folks.
Green tea was linked to weight loss in a research published in the International Journal of Obesity in 2009. Researchers discovered that catechins in green tea “substantially decreased body weight” while maintaining to reduce weight over time in the trial. The study also discovered that catechins, and EGCG all act together to help people lose weight.
Green tea extract is also high in antioxidants, which help the heart by lowering blood pressure and reducing arterial inflammation. These antioxidants also work well for lowering fat levels in the blood, according to a study that found persons with obesity consuming green tea extract daily. Furthermore, after only three months, they observed a considerable drop in high blood pressure.
Green tea extract contains antioxidants that help to keep the brain healthy. Green tea extract, according to studies, can shelter the brain from oxidative stress while also enhancing memory. It can also help to mitigate the negative consequences of mental disorders and decline and other aspects related to brain damage.
Caffeine has also been linked to anxiety, jitters, restlessness, and other illnesses, according to some studies. Tea Burn contains L-theanine, an amino acid that helps with stress management, to counteract these effects.
For example, researchers observed that L-theanine could aid people with stress-related disorders and cognitive skills in a 2009 study published in the journal named Nutrients. Many people now take both L-theanine and caffeine on a regular basis to help with weight loss and memory.
Therefore, it can be safely concluded that Tea Burn does contain a mixture of certified ingredients that have proven effects on one’s body weight. However, in the absence of a transparent list of ingredients, their dosage and sources, it is a bit difficult to make a fair comparison between Tea Burn and the other weight loss supplements in the market.